yoga & meditation
at shanti

Welcome to the Yoga Shala at Shanti Boutique Retreat, a truly enchanting space that merges nature’s beauty with transformative practices. Our Yoga Shala, nestled under a captivating bamboo roof, offers breathtaking views of the ocean, lush rice fields, and the majestic Batukaru mountain.

Immerse yourself in the serenity of your surroundings as you explore practices beyond traditional yoga, including cacao ceremonies and healing flow sessions. These experiences aim to nourish your mind, body, and spirit, unlocking new dimensions of self-discovery and healing.

Envision the magic of a cacao ceremony, deepening your connection with yourself and others through sacred elixirs. Our healing sessions integrate movement, breathwork, and meditation to promote holistic healing and inner balance.

As you engage in these transformative practices, the awe-inspiring beauty of nature surrounds you, reinforcing the profound connection between yourself and Mama Bali. Join us at the Yoga Shala, where elevated views and the serene bamboo roof set the stage for your journey of self-discovery and healing. Experience cacao ceremonies, healing sessions, and more, as you embrace inner peace, connection, and transformation

Laura Mcknight

Laura Mcknight

Originally from the south of England, Laura brings a wealth of experience as a yoga teacher and holistic therapist where she has gained deep understanding of balancing the body, mind and soul for optimal well-being. Laura’s journey through yoga has been transformative and deeply healing, sparking her passion for the practice. She aims to help others connect deeply to their own experience and discover new ways to feel empowered. Laura’s classes are fun and naturally flowing with offerings of creative exploration and inspiration, providing a balanced, grounded and holistic experience.

Max

Max

Max has experienced the life changing benefits of yoga. He is passionate about leveraging the practice of yoga as a way to deep dive into the inner self. Max has a unique Yin Yang energy. He is teaching dynamic yet all levels classes featuring flowing sequences that strengthen the body, subtle themes to provide space to challenge the mind and breathwork to help create a moving meditation. He is also crafting deep relaxation Yin and Restorative classes that transcend time and space. You can expect to leave Max's classes feeling relaxed, empowered, positive and wanting to return.

Sarah Marie

Sarah Marie

Sarah Marie has always been passionate about the human body, wellness, self-awareness and self-growth. After working corporate in France for years, she decided to move to Bali and reinvent herself. On her path of self-discovery, she completed various trainings so she can guide people to rediscover themselves - Reiki, Theta Healing, Power yoga, & Yin, with a specialization in touch & hands on adjustments. Her soft and intuituive approach invites you to drop into your heart & body and connect to your senses to slowly come back home to yourself.

Megan

Megan

Megan Cowley, a Yorkshire native now based in Bali, completed her 200-hour yoga teacher training at the Yoga Barn under power yoga legends Byron de Marse and Paul Taddo. Rooted in their teachings, Megan's classes embody warmth and accessibility for all backgrounds. With a focus on the transformative power of movement and breath, she encourages students to connect with their inner selves. Whether you're a seasoned yogi or a beginner, Megan's classes provide an opportunity to deepen your practice and experience the benefits of yoga. Choose Megan Cowley for a knowledgeable, passionate, and dedicated yoga teacher.

Rini

Rini

Rini finds her yoga practice as her source of peace to help her to be grounded and focus in life. Rini combines alignment, breathwork, and mindfulness to create a safe space for people of all levels to explore their practice. Flow with her in beautiful Vinyasa flow to cultivate balance, strength and inner peace.